Are you ready for Christmas? We do have 2 more workouts this week to finish off the year.
Here they are:
Tuesday: 5:00 pm at The Royal Glenora Stairs
Wednesday: 5:30pm at the Clubhouse ready to go. Core and spin
After New Years, RMCC in Canmore are running some training sessions and have extended an invitation for any of our riders to Join them. I'll send that out as a separate e-mail tonight
See you at the stairs
Ken
